Saturday, October 31, 2009

Lamb Stew Gypsy Style

Lamb Stew Gypsy Style Cover

INGREDIENTS:

* 1 pound lamb
* 5 potatoes
* 3/4 pound of fresh string beans
* garlic
* olive oil or lard
* onion
* fresh parsley
* cayenne and crushed pepper, garlic powder
* HOT small peppers
* red and yellow bell peppers (optional)
* tomato paste and fresh tomato

Chop one onion into small pieces. Cut the lamb into little pieces. Stir fry with oil until brown. Cover and simmer for 15 minutes with lid on. Add diced onion and parsley. Cover and simmer for another ten minutes.

Add cut and peeled potatoes and the string beans (just cut the very ends off). Add water as needed, not to let it dry out. Simmer another 15-20 minutes. Add tomato paste for red sauce with one can of water. As needed, stir in garlic powder, salt, cayenne, crushed pepper, small hot peppers and garlic.

Throw in red and green peppers while stirring (optional: add yellow, red, and green bell peppers for color).

Add rice on the side. Serve with fresh french bread.



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